Lunch/Dinner Today

Here are my two meals
(I always forget to take a pic o' my breaky - prob 'cuz i am STILL tired!)
lol
******

Pasta Salad
for Lunch

4 pts

******

BBQ Steak Salad
for Dinner

5 pts

If you wanna know whatz in these - let me know n' I will make a recipe :)

Greek Salad

Herez a view o' what I had for lunch today
:D
Yummy!
Took me not even 5 mintues to prep :D

Ingredients:

Tomatoes
Cucumbers (English)
Red onion
Romaine Lettuce
Feta Cheese (Low fat)
Greek Dressing (Low fat) - to taste

January - Today Photos

Here I am when I realized I need to DO SOMETHING!

January 2009
WI: 210 lbs
Still smiling .... but KNEW I had to change!

Here I am in February ... already see the changes!
Little did I know I was going to injure myself and lose myself ....
August 2009 ....
here i am ..... ready to make changes again ...
get toned again...

WI: 181 lbs


My Goals:

* Follow my points
* Exercise everyday (activity points)
* Realize this is going to take time but itz not impossible!

I will be posting what I eat (menus) w/ point value as well :D

Thanks for dropping by!

WI this friday .....

I am going to work hard this week!

I am keeping on the water intake and making better choices ...
I think the hard part of this are facing the weekends ... I need to work harder on making better choices. ...

Todayz goal:
Tae Bo
Biking for 30 minutes
and following my points/day!

So far so good .... just relaxing and then going to get my work outz going

thanks for dropping by!

I am NOT ...

as "heavy" as I thought *lol*
well, since i last did my weigh in ....

i was 185 lbs when i "quit" working out ..

i am now 181 lbs ..... just a lil squishy! LOL

I need to tone up again ... n' lose a few more n' I am good to go :)

Here I go ... day 1 ... work out is pretty quick :D
I feel good!
Lots o' water n' healthier choices on their way

;)

Lillian

Oh No!

Look at the date ... and my last entry was April!!!

:O

I lost track of myself.... I gained back ... but am still size 31 ....
just ...squishy!

I am going to work on myself again .. I CAN do it!
Even if I do it on my own!

Thanks for dropping by ...

DH is going to take my measurements today ... and weight...
I will check in everyday w/ what I ate n' my activity ...

:D
HERE I GO!!!

So I am NOT up to par (anymore)

Been too busy with life - work - family ....
need to start working out everyday again ..
i can feel the downerz of not doing it everyday ... :)
thatz ok
i will get back on the wagon :D
still kicki'n it at 183 .... :D

keep me in your thoughts
*hugs*

March 18th, 2009

well .... it has been two months since my decision to do something about my weight..
when i first started, it was recorded incorrectly (using the Wii on carpet) ..UGH!
I was NOT 187 lbs... I was 210 lbs ... I KNOW! that is a heck of a difference! :(

I was a size 16-18 and am now 12-14!
I was a size 38 to a 31!

I now weigh 187 lbs :D

*sighs*

anyhoo ... I went to doc n' got clearance to go ahead and she will monitor my eating habits n' activity ... I also started WW ....

I am in month two and feelin GREAT :D

I will check in more often and start entering some of my recipes on here :D
(that I eat) :D

The changes that I had made:
More activity
Eating healthier
:D

Day 1 Con't

I signed up for WW

STILL have SO much to learn about the WW Online!

Will it work?

IDK

WIsh me luck!

IF you did it ... give me tips! 

:)

Day 1

hmmmm....

i saw this idea from another blog ... i am a bit uncertain about posting this ...but i figure this may get me going and be a bit more accountable and watch my progress....

*sighs*

My starting weight...I do NOT want to put ...but I will ...

OMG!

I am ONLY 5'5" and i weight 195 lbs!!!

My blood pressure is quite high ... (doc told me to cut down on salts n' do more daily activity)

My biggest struggle...*sighs* 

snacking!

There is NOT much to do in this village .... ok ok ...no excuses!

Make better choices n' drink more water!

Get off the darn couch sometime during the day!

:)